First Responders & Veterans

Did you know that the average person will experience 2 to 3 critical incidents in their life? Can you guess on average how many critical incidents a first responder may experience in a career that lasts 20+ years? If you guessed 180-200, you are correct.

You're here because the nature of your job has put you in a position to continuously be in harm’s way and to be in the presence of other’s suffering regularly.

First responders face a unique set of challenges and pressures, often witnessing scenes and situations that most people are fortunate to never encounter. The psychological and emotional toll this can take is significant, and it's crucial that you have access to support systems that understand the specific nature of your work.

I provide a space where you can take off your armor, use that dark humor, and can sit without judgment. It's important to remember that seeking help is not a sign of weakness but a courageous step towards maintaining your well-being, to continue performing your essential role in society.

Are you ready to heal the unseen wounds?

Being culturally competent to provide mental health services to first responders and veterans is incredibly important to me. I have seen firsthand the dangers of clinicians stating they are competent to work with first responders when they are not. The results of this are detrimental. Not only am I trauma-informed, I can assure you that I am able to hold space for any call, trauma, personal struggle you would like to discuss in session.

As well as meeting with fire departments, doing ride-alongs, reading books and taking trainings for first responders. I also value my own self-care, this allows me to keep my cup full for others. It is important to me that we are a good fit. I encourage my clients to share if they may be a better fit with someone else and will happily provide referrals to other culturally competent providers.

“Human beings seem to be wired in such a way that we cannot rest until we make sense of our experiences” - Ellen Kirschman